Wednesday, January 20, 2016

Schedule as of January 2016

Monday 5am       Boot Camp
              6am       Crossfit
              9am       Crossfit
             10-12      Open Gym
             12 Noon  Crossfit
             1-430pm Open Gym
             430pm    Crossfit
             530pm    Crossfit
             630pm    Crossfit
             730pm    Boot Camp

Tuesday 5am       Boot Camp
              6am       Crossfit
              9am       Crossfit
             10-12      Open Gym
             12 Noon Crossfit
             1-430pm Open Gym
             430pm     Crossfit
             530pm    Boot Camp
             630pm    Crossfit
             730pm    Crossfit

Wed       5am       Boot Camp
              6am       Crossfit
              9am       Crossfit
             10-12      Open Gym
             12 Noon  Crossfit
             1-430pm Open Gym
             430pm    Crossfit
             530pm    Crossfit
             630pm    Crossfit
             730pm    Boot Camp

Thurs     5am       Boot Camp
              6am       Crossfit
              9am       Crossfit
             10-12      Open Gym
             12 Noon Crossfit
             1-430pm Open Gym
             430pm     Crossfit
             530pm    Boot Camp
             630pm    Crossfit
             730pm    Crossfit

Fri         5am       Boot Camp
              6am       Crossfit
              9am       Crossfit
             10-12      Open Gym
             12 Noon  Crossfit
             1-430pm  Open Gym
             430pm     Crossfit
             530pm    Crossfit
             630pm    Barbell Club (Crossfit Gymnastics & Mobility 1st friday of the month).

Sat        9am        Crossfit/Boot Camp
            10am       Barbell Club

Sun      9-11am    Crossfit aka "Sunday Service South Bay"
            

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