Be on the look out for Holiday Hours

Current Schedule Effective November 7, /2016.  There are several Holidays coming up be aware of the Holiday Schedule to better consolidate and gather people together on those days.  Get you together with your families on a timely manner.  Dress warm when you need to and wear reflective clothing during the dark hours. 

Monday
5am Boot Camp/Crossfit Enurance
6am Crossfit
7am Beginners CrossFit Challenge
9am Crossfit
10-12open Gym 
12pm Crossfit
1-430 Open Gym
430 Crossfit
530 Crossfit
630 Crossfit
730 Boot Camp/Crossfit Endurance
830 Beginners CrossFit Challenge

Tuesday
5am Boot Camp/Crossfit Enurance 
6am Crossfit
9am Crossfit
10-12open Gym 
12pm Crossfit
1-430 Open Gym
430 Crossfit
530 Weight Lifting/Accessory Strength & Conditioning
630 Crossfit
730 Crossfit

Wednesday
5am Boot Camp/Crossfit Enurance
6am Crossfit
7am Beginners CrossFit Challenge
9am Crossfit
10-12open Gym 
12pm Crossfit
1-430 Open Gym
430 Crossfit
530 Crossfit
630 Crossfit
730 Boot Camp/Crossfit Endurance
830 Beginners CrossFit Challenge

Thursday
5am Boot Camp/Crossfit Enurance
6am Crossfit
7am Beginners CrossFit Challenge
9am Crossfit
10-12open Gym 
12pm Crossfit
1-430 Open Gym
430 Crossfit
530 WeightLifting/Accessory Strength & Conditioning
630 Crossfit 
730 Crossfit 

Friday
5am Boot Camp/Crossfit Enurance
6am Crossfit
7am Beginners CrossFit Challenge
9am Crossfit
10-1230pm open Gym
430 Crossfit Competitors Training (Intermediate to Advanced Crossfit)
530 Crossfit
630 Crossfit
730-830 Open Gym
830-930 Beginners CrossFit Challenge

Saturday
10am Crossfit
11am-12noon Open Gym 

Sunday
930-1130 Open Gym


Join our facebook group as Random Open Gym times do happen and may be posted by Staff.
https://www.facebook.com/groups/887709027977041/